Hannover running style workshop: Walking & jogging correctly
In the running style workshop, you will learn the economic running style with the help of video analysis and technical intervals guided by a running trainer
Running School of Hannover - New
€135.00
New dates coming soon!
Valid for three yearsRedeemable for over 8,000 classes Recipient selects a workshop
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up to 20 people
Hannover
Duration: 1h30
About this experience
In the workshop, you will learn lots of practical tips and interval training for a healthy, economical running style. Through a video recording of your running style and evaluation, you will learn what your current running style looks like and how you can systematically improve your own running style.
How does this experience take place?
The workshop works like this:
- welcome
- Video recording of each participant's current running style
- short explanation of the economic running style
- Warm-up with running ABC
- Complete running intervals using various running techniques
- New video recording at the end
- Evaluation is shown or sent as required
Who is it suitable for
For anyone who wants to improve their running style.
Details to remember
Running School of Hannover
Verified partner
Running School of Hannover regularly organizes running courses for beginners and advanced users, running workshops and fitness training in Hanover. All healthy people can take part in the courses.
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