Beginner Running Course in Hanover-Georgengarten
Learn healthy and economical running in an entry-level course at Georgengarten Hanover.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German, English
You will receive details about the location from the organizer after booking
What to expect
- Learn running from scratch
- Build endurance step by step
- Run 30 minutes non-stop
- Healthy, efficient technique
About this experience
Would you like to learn how to run from scratch and improve your endurance sustainably? Then our running course for beginners in the Georgengarten Hanover is just the thing for you! In a mot…
How does this experience take place?
- Warm-up: 10 minute warm-up and stretching
- Training: alternation of 1-minute intervals of running and walking
- Progressive increase in running intervals over 10 weeks
- Cool-down and stretching
What is included?
- Guidance from experienced run coaches
- Run training in a motivating group
What to bring?
- Comfortable running clothes
- running shoes
- water bottle
Who is it suitable for
The course is perfect for beginners who want to improve their endurance and experience healthy running training in a supportive group.
Running School of Hannover
Verified partner
Running School of Hannover regularly organizes running courses for beginners and advanced users, running workshops and fitness training in Hanover. All healthy people can take part in the courses.
