Walking & Jogging Technique Workshop in Hanover
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Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this experience
In the workshop, you will learn lots of practical tips and interval training for a healthy, economical running style. Through a video recording of your running style and evaluation, you will learn what your current running style looks like and how you can systematically improve your own running style.
Details to remember
What to bring?
In running clothes, running shoes, good mood
What is included?
Information and practical tips, interval training with technical exercises, video analysis of running style
Teamevents and groups
Location and accessibility
How does this experience take place?
The workshop works like this:
- welcome
- Video recording of each participant's current running style
- short explanation of the economic running style
- Warm-up with running ABC
- Complete running intervals using various running techniques
- New video recording at the end
- Evaluation is shown or sent as required
Who is it suitable for
For anyone who wants to improve their running style.
Running School of Hannover
Running School of Hannover regularly organizes running courses for beginners and advanced users, running workshops and fitness training in Hanover. All healthy people can take part in the courses.
