Walking & Jogging Technique Workshop in Hanover
In the running style workshop, you will learn the economic running style with the help of video analysis and technical intervals guided by a running trainer
5.0 Partner rating
Buy gift card
Request a private event
For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h30
German
Hannover
What to expect
- Improve Your running form
- Video feedback on Your stride
- Healthy, efficient technique
About this experience
In the workshop, you will learn lots of practical tips and interval training for a healthy, economical running style. Through a video recording of your running style and evaluation, you will…
How does this experience take place?
The workshop works like this:
- welcome
- Video recording of each participant's current running style
- short explanation of the economic running style
- Warm-up with running ABC
- Complete running intervals using various running techniques
- New video recording at the end
- Evaluation is shown or sent as required
What is included?
- Practical running tips
- Interval training with technique drills
- Video analysis of Your running form
What to bring?
In running clothes, running shoes, good mood
Who is it suitable for
For anyone who wants to improve their running style.
Running School of Hannover
Verified partner
Running School of Hannover regularly organizes running courses for beginners and advanced users, running workshops and fitness training in Hanover. All healthy people can take part in the courses.
