Course in Meerbusch: Follow-up Obesity Surgery
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Team events and private groups
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Class description
You have survived your stomach surgery well, may have already lost the first few kilos and are looking forward to your new life. But old eating traps and habits lurk at work, at the family table or when meeting friends. Changing your diet can be a major challenge. We would like to support you during this challenging time.
What you'll learn:
At our regular meetings, you will find out in practice how the diet should be structured after surgery. In addition, you will receive practical tips on how to implement what you need to consider when eating and drinking, what your body needs and how to deal with potential problems after surgery. Together, we prepare selected dishes and eat them on our lovingly decorated table. In a relaxed atmosphere, you can exchange ideas with other people affected.
What do we cook:
- suitable, quick after-work dishes
- Small items for work and on the go
- Dishes for special situations such as parties and birthdays
The inner values count — look behind your weight.
At the meetings, it is possible to carry out a BIA measurement to determine body composition with the Seca mBCA 555. This makes it possible to quickly and reliably obtain information about the percentage of fat, muscle and water. You will also learn everything about the function and vitality of your muscle cells. The cloud-based software ensures that you always have your measurement results available.
Details to remember
What to bring?
Nothing but a good mood:)
What is included?
- Drinks: Infused water with fruit, mint, lemongrass
- Information material & recipes
- All ingredients for cooking
- Cooking aprons are provided