Women's seminar in Storkow: Strengthen self-worth & self-love
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About this class
Do you sometimes feel insecure, worthless, or empty on the inside, even though your life is going well on the outside world? In this intensive women's seminar in Storkow, you have the opportunity to recognize your self-doubt, heal your inner child and sustainably strengthen your self-esteem. Through self-reflection, physical exercises and face-to-face training, you gain confidence in yourself and find your authentic path.
Experience a weekend full of transformation, community, and self-love!
Details to remember
What to bring to the class
- Comfy clothes
- Writing material for notes
- Openness to new experiences
- Vegan snack for a joint buffet
What is included in the class?
- In-depth self-reflection exercises
- Presence and self-confidence training
- Body and mindfulness exercises
- Professional guidance & support
- Exchange and community experience
Teamevents and groups
What you’ll do in the class
times:
- Saturday 10:00 a.m. - 5:00 p.m.
- Sunday 10:00 a.m. - 4:00 p.m.
Content:
- Noticeable encounter with your inner child
- New paths and perspectives for disabling patterns of behavior
- Self-reflection techniques with effective change strategies
- Strengthening body exercises
- Self-esteem upgrade round - you'll be seen!
- Change of position from child & youth role to adult position
- Self-empowerment “to be yourself” - face-to-face training - self-confidence
- Community and connectedness
- Loving accompaniment
Who is the class suitable for?
This seminar is aimed at women who want to strengthen their self-esteem, free themselves from old patterns and go through life with more self-confidence.
Petra Elisabeth Wernicke
I am Petra Elisabeth Wernicke and have been accompanying women through transition phases and life breaks for more than 30 years with media awareness and intuitive clarity. In my sessions, I open up a protected space for inner stability, orientation and deep transformation.
