Feeling - your first day for you
Teamevent from €195.00 per Person
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About this class
Feeling - your first day for you
What is it about?
We live in a world of concepts and strategies. But while our mind makes sense of everything, our bodies often feel numb, stressed, or disoriented. True stability does not come from thinking but from the ability to be present with what is.
On this day, you will learn to use your heart as a compass again. Safe, grounded and completely present.
The 3 pillars of the day
1. Body presence
We learn to understand the language of the nervous system. Instead of analyzing feelings, we feel their place in the body. This provides immediate relief from stress.
2. Safe letting go
In a protected setting, we allow pent-up emotions — anger, grief but also suppressed joy — to flow gently. With the frequencies of Heartdiamond Light Work
3. Integration - The Anchor
How do I take this openness with me into everyday life? We develop a personal emergency kit for emotional moments at work or in the family.
What you’ll do in the class
We'll meet together at the Glubigsee car park. With crystal singing bowls, didgeridoo, nature and targeted chakra impulses, we bring you into a state in which your body softens again, shuts down your nervous system and creates clarity. We'll show you a deep understanding of how your body stores emotions.
Immediate relief through body-oriented exercises.
A personal emergency kit for emotional moments in everyday life.
It is the basis for all further stages - Transform & Embody
Who is the class suitable for?
For you if...
You often feel empty or numb even though everything works on the outside
You know that there is more to you but you don't know how to get it
You want to manage stress in your head rather than feel it in your body
You want to take a first step into the depths - gently and safely
Details to remember
Petra Elisabeth Wernicke
I am Petra Elisabeth Wernicke and have been accompanying women through transition phases and life breaks for more than 30 years with media awareness and intuitive clarity. In my sessions, I open up a protected space for inner stability, orientation and deep transformation.
