Fitness Bootcamp Cologne: HIIT training in the fresh air



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About this class
Start your fitness adventure with the boot camp in Cologne! You can expect 8 weeks of motivating outdoor training with kettlebells, HIIT and functional fitness. Work out twice a week in a small group of up to 14 people — perfect for individual support and team spirit. Whether you're a beginner or advanced — our experienced coaches will pick you up where you are. Work out in the fresh air in any weather, improve your stamina, strengthen your body and push your limits — with fun, energy and a real health kick!
What you’ll do in the class
- The boot camp lasts 8 weeks with fixed training once a week.
- Each training session is 60 minutes long.
- Group size: max. 14 participants for individual support.
- All skill levels are welcome.
- The trainer will pay attention to your pace and options.
- Training is done with small equipment such as kettlebells, dumbbells, slamballs, etc.
- You can expect functional training with HIIT as personal training in a group.
Who is the class suitable for?
All skill levels are welcome, from beginners to sports professionals.
Details to remember

Original Bootcamp
Achieve more together. With joy, heart and genuine team spirit.
OBC combines movement, health and community — we create experiences that strengthen teams and inspire people.