Wushu in Bremen: Traditionelles Kung Fu erlernen
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Class description
Dive deep into the fascinating world of Wushu and learn the centuries-old traditional Chinese martial art of kung fu.
Our training offers you a holistic and well-founded introduction to the diverse disciplines of this art, taking into account both internal and external styles. You will learn to feel and strengthen your life energy (Qi) and will be able to perform powerful strokes, flowing movements and impressive acrobatic techniques.
Our training focuses not only on physical aspects, but also on promoting health, inner balance, discipline and mental strength. Through targeted exercises, we work together to improve your endurance, strength, flexibility, coordination and speed. We attach great importance to developing deep body control, which will benefit you not only in training but also in everyday life.
Whether you are a beginner or an experienced martial artist — with us you will find individually tailored training that will help you achieve your personal goals. In a supportive and motivating environment, we continuously set ourselves new challenges as a team and overcome our limits together as we develop physically and mentally.
Wushu is much more than just a martial art — it is a philosophy of life that brings body and mind into harmony. Let's take this journey together and discover the many facets of kung fu!
How does this activity work?
- Greeting and warming up together
- Dynamic stretching exercises and basic techniques
- Combination and acrobatic training
- Traditional forms of wushu training
- Final stretching for muscle recovery
Who should definitely take part?
The course is suitable for everyone — beginners or advanced users, regardless of age or fitness level. Everyone can learn and develop at their own pace.
Details to remember
What to bring?
- comfortable sportswear
- Drinking for breaks
- Curiosity and motivation
What is included?
- Professional guidance from experienced trainers
- Training options with traditional weapons
- Exercises to promote strength, mobility and coordination
- Team-oriented training with mutual support
Wushu Bremen
Welcome to our Wushu Bremen martial arts school. Our training program includes traditional kung fu/wushu, qi gong and tai chi, as well as martial arts and self-defense with Sanda (Chinese kickboxing), grappling, throwing, liberation techniques
