Workshops for teams, leadership & personnel in Karlsruhe
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About this class
A practical workshop format for companies, teams, managers and people & culture managers who not only want to discuss cooperation, resilience and sustainability in theory, but also want to make them tangible. The focus is on self and relationship regulation in everyday working life, somatic resilience, low-stress cooperation, mindful orientation and joint visions of the future for teams and organizations. The format can take place at your company or at the be yogi Campus & Retreat in Karlsruhe.
Details to remember
What to bring to the class
The participants do not need any special preparation. You are welcome to bring your own notebook or laptop for notes.
What is included in the class?
Content preparation, coordinated workshop design, implementation by be yogi/ZUM GLÜCK coaching and the required working materials by arrangement are included. Depending on the format, we integrate reflection exercises, team dialogues, somatic perception exercises, brief impulses and transfer questions for everyday work.
During the be yogi Campus & Retreat, a quiet, secure setting is prepared for your team. You can also expect a warm cup of tea, work materials by appointment and time for questions, exchange ideas and arrival together.
When carrying it out in the company, we clarify in advance which rooms, technology or materials are required on site.
Teamevents and groups
What you’ll do in the class
The workshop is individually tailored to your team, your current situation and your goals. A typical setting comprises around six hours of workshop time plus breaks. Shorter or longer formats are also possible by individual arrangement.
Depending on the focus, we work with impulses, reflection questions, guided exercises, somatic perception formats, dialogue methods and structured team processes. Topics can include self-regulation under pressure, relationship regulation in cooperation, healthy boundaries, psychological safety, communication, decision-making skills, visions of the future, or the mindful orientation of a team.
The format can be designed as an individual team workshop, executive format, people & culture impulse or as an introduction to in-depth development with ZUM GLÜCK coaching. In particular, the HappierWe and HappierCompany formats can be included: HappierWe focuses on team dynamics, collaboration and leadership. HappierCompany expands this focus on culture, organization and sustainability.
The process remains practical and suitable for everyday use. It is not about abstract theory, but about teams experiencing what benefits in everyday working life, what burdens, where new clarity is created and which next steps are realistic.
Who is the class suitable for?
The offer is suitable for teams, managers, HR managers, people & culture teams and organizations that want to make collaboration more conscious, healthier and more sustainable. It is particularly suitable for companies in phases of change, for teams under heavy load, for management circles that want to act more clearly again, or for organizations that understand occupational health more systemically.
The workshop is also suitable if a team not only wants to reduce stress, but also improve the quality of cooperation: through more self-perception, clearer communication, better regulation in demanding situations and a common picture of where the team wants to develop.
No previous experience is required. The methods are taught in such a way that all participants can work well together — regardless of role, experience or personal approach to coaching, mindfulness or organizational development.
be yogi Ayurveda- und Yoga-Shala-la
be yogi Campus & Retreat Karlsruhe — a unique experience space for yoga, Ayurveda, coaching and conscious community. Courses and events in small groups, with personal guidance and in a natural atmosphere invite you to find relaxation, energy and clarity.
