Personal training in Innsbruck: Live healthily and actively

Individually tailored training for fitness, health and sustainable progress — even after injuries
Melaste - New
€90.00
New dates coming soon!
Valid for three yearsRedeemable for over 8,000 classes Recipient selects a workshop
Teamevent from €90.00 per Person

Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.

No information
You will receive details about the location from the organizer after booking
1h30

About this experience

Start a more active and healthier life with professional personal training in Innsbruck now!

Regardless of whether you want to improve your fitness, prevent pain or get started again after an injury — the specially tailored training specifically helps you achieve your individual goals. Together, we create a training plan tailored to your needs, which promotes your progress safely and sustainably. Avoid injuries due to improper technology and benefit from continuous support that accompanies you step by step.

How does this experience take place?

  • Introductory discussion and definition of goals
  • Analyze your current fitness level
  • Preparation of an individual training plan
  • Step-by-step introduction to the exercises with detailed instructions

Who is it suitable for

This personal training is ideal for you if you want to increase your fitness, promote your health or rebuild yourself after an injury. It is suitable for beginners, advanced users and people with special health needs.

Details to remember

What to bring?
  • comfortable sportswear
  • water bottle
  • towel
  • Your own mat
What is included?
  • Individual advice and objectives
  • Tailored training plan
  • Supervision by a professional trainer
Teamevents and groups
Ideal for individuals with individual goals
Duration
1h30
Location
The training takes place at your location or in a location of your choice. Also possible outside.
Languages
German, English
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