Personaltraining in Innsbruck: Gesund und aktiv leben
Teamevent from €90.00 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
What's included
Location
Duration
Languages
Class description
Start a more active and healthier life with professional personal training in Innsbruck now!
Regardless of whether you want to improve your fitness, prevent pain or get started again after an injury — the specially tailored training specifically helps you achieve your individual goals. Together, we create a training plan tailored to your needs, which promotes your progress safely and sustainably. Avoid injuries due to improper technology and benefit from continuous support that accompanies you step by step.
How does this activity work?
- Introductory discussion and definition of goals
- Analyze your current fitness level
- Preparation of an individual training plan
- Step-by-step introduction to the exercises with detailed instructions
Who should definitely take part?
This personal training is ideal for you if you want to increase your fitness, promote your health or rebuild yourself after an injury. It is suitable for beginners, advanced users and people with special health needs.
Details to remember
What to bring?
- comfortable sportswear
- water bottle
- towel
- Your own mat
What is included?
- Individual advice and objectives
- Tailored training plan
- Supervision by a professional trainer
Melaste
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