ONE | ONE Sound Healing in Berlin
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About this class
ONE | ONE Sound Healing — Your Moment of Resonance
You are cordially invited to my Yintune space in Berlin, where deep presence and response await you. Each session is an invitation to slow down, breathe and return to yourself. Let yourself be led by sound — back to your natural rhythm, into the quiet, centered space within you.
During this personal ritual, I will accompany you to a deep state of relaxation with various instruments, from singing bowls to various percussion instruments. The sounds are individually tailored to you and your needs and played on or around the body. This creates a transformative experience for body, mind and soul.
Detoxification processes can be stimulated and tensions and emotional tensions released. Physical, emotional and mental stress may be reduced. Give all levels of your being a healing break — and let yourself be carried into a state between waking and dreaming.
What you’ll do in the class
Arrive and be warmly welcomed in the kitchen with a cup of tea.
Choose an essential oil that can accompany you through the session.
Get smoked with Palo Santo or sage before you enter the Yintune space.
After a few gentle movements, you lie back on a soft kapok mat and let yourself be carried away into the magical world of sounds.
The sounds are individually tailored to you and your needs and played on or around the body. This creates a transformative experience for body, mind and soul.
After 45-60 minutes of sound, I will gently bring you back from the world of relaxation and you will have time to find out briefly.
Who is the class suitable for?
The course is suitable for all people who want a healing break.
Contraindications: pregnancy, epilepsy, pacemaker, psychosis, acute anxiety disorder
Details to remember
Cotton & Silver
I'm Alex — curious, creative and always looking for moments that make you feel good. In silversmithing, hands, heart and head become one. Sound Healing allows you to let go of everything — just be, breathe, feel. For me, both are meditation in different ways — active and silent.
