Meditation course on the beach on the island of Rügen

Name: Meditation course on the beach on the island of Rügen
Start: 2025-07-31T22:39:59.181Z
End: 2025-07-31T22:39:59.182Z
Location: Baabe

Experience deep relaxation and inner peace through meditation on the beach on Rügen.

YOGAmar Rügen - New

Yoga practice in a bright studio environment with several people.

Women sit in lotus position, smile and meditate.

Women meditate together in a bright room.

Women meditate in a yoga seat in a bright studio environment.

Young woman meditating on the beach under a blue sky.

€18.00

New dates coming soon!

Valid for three yearsRedeemable for over 9,000 classes Recipient selects a workshop

Teamevent from €18.00 per Person

Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.

up to 16 people

Baabe

Duration: 1h

About this class

Experience the beneficial power of meditation on the picturesque beach on the island of Rügen. Find inner peace, strength and serenity through various meditation techniques in a breathtaking environment.

What you’ll do in the class

Introduction to the basics of meditation
Mindfulness exercises to prepare
Pratyahara: Withdrawing the senses
Dharana: concentration exercises
Different meditation techniques such as vipassana and mantra meditation
Practical exercises on the beach
Final meditation for deep relaxation

Who is the class suitable for?

For everyone who wants to relax, strengthen their mental health and enjoy the silence of nature. Regardless of whether you are a beginner or an advanced user, everyone is welcome.