Morning Beach Yoga – Sun Salutation on Rügen
Surya Namaskar - Start your day the best way
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German, English, French
1 - 16 people
Baabe
What to expect
- Morning yoga by the sea
- Energizing sun salutations
- Start the day refreshed
About this class
The best way to start your day is with morning yoga on the beach. The sun salutation - Surya Namaskar - activates your body and starts your system optimally.
What you’ll do in the class
- 60 minutes Surya Namaskar
- Combination of Hatha Yoga, Ashtanga Yoga and Vinyasa Flow
- Includes cutscenes
- Stimulating the body for better vitamin D3 production
- Focus on loving thoughts and smiles
What is included in the class?
- 60 minutes of yoga
- Various yoga styles
What to bring to the class
- yoga mat
- Comfortable clothes
- water bottle
Who is the class suitable for?
This workshop is suitable for anyone who wants to start their day positively and activate their body. Regardless of whether you are a beginner or an advanced user, everyone is welcome.
YOGAmar Rügen
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