Morning Beach Yoga – Sun Salutation on Rügen
Surya Namaskar - Start your day the best way
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German, English, French
Baabe
What to expect
- Morning yoga by the sea
- Energizing sun salutations
- Start the day refreshed
What is included in the class?
- 60 minutes of yoga
- Various yoga styles
What to bring to the class
- yoga mat
- Comfortable clothes
- water bottle
Teamevents and groups
This event can be booked by anyone.
Location and accessibility
The workshop takes place on the beach.
Who is the class suitable for?
This workshop is suitable for anyone who wants to start their day positively and activate their body. Regardless of whether you are a beginn…
About this class
The best way to start your day is with morning yoga on the beach. The sun salutation - Surya Namaskar - activates your body and starts your system optimally.
What you’ll do in the class
- 60 minutes Surya Namaskar
- Combination of Hatha Yoga, Ashtanga Yoga and Vinyasa Flow
- Includes cutscenes
- Stimulating the body for better vitamin D3 production
- Focus on loving thoughts and smiles
YOGAmar Rügen
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