Hula hoop training in Hanover
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
What's included
Location
Duration
Languages
Class description
Feel the energy of nature and get in shape with fun and ease! Our hula hoop training in Eilenriede Hannover is the perfect workout to strengthen body and mind. Experience the joy of turning the tire, leave the stress of everyday life behind and get closer to your fitness goal with every lap. Work out in the fresh air, enjoy the community and experience motivating training in the picturesque setting of Eilenriede.
How does this activity work?
- Greeting and warm-up
- Introduction to various hula hoop techniques
- Main part: intensive hula hoop workout with focus on endurance and strength
- Cool-down and stretching for relaxation
Who should definitely take part?
The course is suitable for anyone who already has experience with the hula hoop and wants to improve their fitness with fun and exercise in the fresh air.
Details to remember
What to bring?
- Your own hula hoop tire
- sportswear
- water bottle
What is included?
- Motivated group training in nature
- Guidance from experienced trainers
- Fun and joy working out together
Running School of Hannover
Running School of Hannover regularly organizes running courses for beginners and advanced users, running workshops and fitness training in Hanover. All healthy people can take part in the courses.
