Nutrition course in Meerbusch: pregnancy and breastfeeding

In this workshop, you will learn a lot of information about nutrition during pregnancy and breastfeeding. Of course, you can also ask any questions you have about the topic.

What topics are we going to cover?

• Which foods should I avoid?
• Can I (continue to) eat a vegetarian or vegan diet?
• Prevent or alleviate pregnancy-specific problems
  (bloating, hemorrhoids, nausea, water retention, excessive weight gain)

Who is the course for?

The course is aimed at all mothers (and also fathers) who are interested in this topic. Of course, you can also come by if you don't have any children yet but are already working on the questions.

Children are welcome to be brought to the workshop:)