Breathing workshop in Ulm: Learn transformative breathing
Learn breathing techniques suitable for everyday use, experience an intensive breathing journey and find more inner peace and emotional balance in a protected atmosphere.
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Duration: 2h30
German
Ulm
What to expect
- Experience transformative breathing
- Breathing techniques for everyday use
- Guided Breathwork Breathtrips
- Find inner peace & balance
About this class
In this breathing workshop in Ulm, you will learn the basics of transformative breathing and learn how conscious breathing techniques can positively influence your well-being. An experienced…
What you’ll do in the class
- Welcome and introduction to the theory of breathing
- Explanation of how breathing patterns influence wellbeing
- Practicing two breathing techniques together for everyday use
- Intensive Breathing Journey: Conscious Connected Breathing (60—90 minutes)
- Protected space for personal experiences
What is included in the class?
- Introduction to transformative breathing
- Guide to 2 breathing techniques for everyday use
- Guided breathing tour (60—90 minutes)
- Exchange and reflection at the end
What to bring to the class
- Comfortable clothes
- water bottle
- Optional: notebook for reflections
Who is the class suitable for?
- Anyone looking for more inner peace and emotional balance
- People with no previous experience in breathing techniques
- People who want to be more aware of themselves
MOYANA GmbH-Yoga Loft Ulm
Verified partner
Behind the Yoga Loft Ulm is a diverse team of qualified yoga teachers and trainers.
With well-founded training, different areas of focus and know-how in yoga, sports and health, we create inspiring courses for every level.
