Yoga in Innsbruck: Individual practice at your place
Teamevent from €70.00 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
What's included
Location
Duration
Languages
Class description
Dive into the diverse world of yoga and discover a practice that is specifically tailored to you.
In Innsbruck, I bring yoga directly to you and offer you a holistic experience that promotes balance, inner peace and physical strength. Regardless of whether you want to build up strength, relax or dive deeper into your yoga practice — with Hatha, Vinyasa, Tantra and Yin Yoga, we create a practice together that inspires and supports you. Look forward to a combination of mindful movement, breathing techniques and meditation that brings body and mind into harmony.
How does this activity work?
- Welcome and introduction to practice
- Warm-up exercises to prepare for asanas
- Hatha yoga: focus on strength, flexibility, and alignment
- Vinyasa yoga: flowing movements in harmony with the breath
- Relaxation and meditation to promote inner peace
Who should definitely take part?
The course is ideal for beginners and advanced students who are looking for an individual and holistic yoga practice. Whether you want to build physical strength, relax, or dive deeper into the world of yoga — you've come to the right place.
Details to remember
What to bring?
- comfortable sportswear
- water bottle
- towel
- Your own mat
What is included?
- Customized yoga lesson
- range of yoga styles (Hatha, Vinyasa, Yin, Tantra)
- Breathing techniques (pranayama) and meditation
- Getting to your location in Innsbruck
Melaste
Hey Du!
Willkommen auf meiner Partnerseite.
Willst Du Deine Gesundheit auf das nächste Level bringen?
