Forest bathing — Mother's Day special near Dachau
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About this class
Sometimes it is not the things that are remembered, but the moments. This Mother's Day special creates just such moments. In the midst of nature, space is created for peace, lightness and connection. Through mindful forest bathing and gentle breathing exercises, the day becomes a real break that is good for body and mind in the long term.
What you’ll do in the class
We meet at the Waldhütte and start arriving together in a quiet atmosphere. The surrounding nature is deliberately integrated into the experience so that we not only perceive and use the forest, but the entire natural area. Mindful walking, simple forest bathing exercises and gentle breathing impulses create more peace and clarity step by step. Time and again, we take time for short breaks, during which nature can work all by itself. Finally, we return to the hut and round off the experience in a relaxed atmosphere.
Who is the class suitable for?
This Mother's Day special is aimed at anyone who wants to give themselves or a loved one a special, conscious break. It is ideal for moms and daughters or sons who want to spend time together and experience real connection. No previous experience is required — the focus is on the willingness to engage with nature and consciously enjoy this moment.
Details to remember
Nourish Your Soul
I am Michaela and I help people find peace again in nature. As a certified forest bathing course instructor, mindfulness coach and breathwork practitioner, I combine mindful nature experience with breathing techniques that calm your nervous system and give you new energy
