Shinrin Yoku & Foraging in Grunewald + Pesto Dinner
Forest bathing in the Grunewald: What really nourishes you? Taste the forest — in three moments, you will taste its essence, its life and its abundance.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 4h
German, English
Berlin
What to expect
- Forest bathing meets wild herbs
- Forage and taste the forest
- Fresh pesto dinner in nature
- A mindful spring escape
About this experience
Have you ever tasted the forest? Session I of the five-part sensory series “Shinrin Yoku for all senses” is dedicated to the sense of taste. Over 1,400 species of wild plants grow in Berlin'…
How does this experience take place?
Three sensual moments divide the session, embedded in guided forest bathing: silent walking through clearings, breathing exercises, meditation and conscious pause. In between, we collect edi…
What is included?
- 4-hour experience with 2.5-hour guided forest bathing
- Foraging for edible forest plants
- Shared dinner: fresh pasta with wild herb pesto
- Small gift from the forest to take home
What to bring?
Sturdy shoes, appropriate clothing, water and snacks
Who is it suitable for
Three sensual moments divide the session, embedded in guided forest bathing: silent walking through clearings, breathing exercises, meditation and conscious pause. In between, we collect edi…
Forest Flow Berlin
Verified partner
In my 3-hour forest bathing courses, you dive into the regenerative power of the forest — decelerating, mindful and scientifically based. You experience nature consciously and with all your senses, release tensions, reduce stress and find your way back to inner peace naturally.
