Tai Chi & Qigong Class in Frankfurt with insurance rebate
Learn tai chi and qigong in Frankfurt — for more mobility, inner peace and a healthy posture. Suitable for beginners
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German
Frankfurt am Main
What to expect
- Start Tai Chi from scratch
- Gentle moves for more mobility
- Reduce stress and find balance
- Health insurance subsidy possible
About this class
Start your tai chi trip in Frankfurt-Bornheim! In this course, you will learn the form of tai chi from the ground up and improve your mobility through gentle, flowing movements. At the begin…
What you’ll do in the class
- Introduction to the form of tai chi for beginners
- Relaxing exercises for muscles, ligaments and tendons
- Learn and practice the Tai Chi movement sequences together
- Breathing and relaxation exercises to promote inner balance
- Individual support in small groups
- Access to the online academy for additional training
What is included in the class?
- 10-week Tai Chi course, 60 min each
- Guidance from Dirk Ortlinghaus
- Small groups with personal support
- Access to the online academy
What to bring to the class
- Comfy clothes
- Non-slip socks or lightweight shoes
- Something to drink
Who is the class suitable for?
The course is aimed at beginners who want to get to know tai chi and improve their mobility and inner peace. Particularly suitable for anyone looking for gentle yet effective exercise method…
einfach gesünder - Tai Chi bewegt
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