Beginner Qigong Class in Frankfurt-Bornheim
Learn qigong in Frankfurt — for more mobility, inner peace and a healthy posture. Suitable for beginners
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German
Frankfurt am Main
What to expect
- Start your Qigong journey
- Gentle moves for more mobility
- Reduce stress and find balance
- Personal support in small groups
About this class
Start your quigong journey in Frankfurt-Bornheim! In this course, you will learn the form of quigong from the ground up and improve your mobility through smooth, flowing movements. At the be…
What you’ll do in the class
- Relaxing exercises for muscles, ligaments and tendons
- Learn and practice qigong movements together
- Breathing and relaxation exercises to promote inner balance
- Individual support in small groups
- Access to the online academy for additional training
What is included in the class?
- 10 weeks of Qigong, 60 min each
- Qualified instruction by Dirk Ortlinghaus
- Small groups with individual support
- Access to the online academy
What to bring to the class
- Comfy clothes
- Non-slip socks or lightweight shoes
- Something to drink
Who is the class suitable for?
The course is aimed at beginners who want to get to know Quigong and improve their mobility and inner peace. Particularly suitable for anyone looking for gentle but effective exercise method…
einfach gesünder - Tai Chi bewegt
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