Outdoor-Fitness in Hannover
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
What's included
Location
Duration
Languages
Class description
Work out in the fresh air and benefit from the many benefits of outdoor fitness! In the picturesque Eilenriede behind the Listerturm, we offer planned and creative full-body training that combines fun and motivation in a group. Whether it's metabolism, cardiovascular or coordination training — we cover all aspects of fitness. Enjoy individual support, varied exercises and discover your physical strengths using simple tools such as benches, trees and resistance bands. Be there and feel the positive effect of exercise in nature!
How does this activity work?
Work out in the fresh air and benefit from the many benefits of outdoor fitness! In the picturesque Eilenriede behind the Listerturm, we offer planned and creative full-body training that combines fun and motivation in a group. Whether it's metabolism, cardiovascular or coordination training — we cover all aspects of fitness. Enjoy individual support, varied exercises and discover your physical strengths using simple tools such as benches, trees and resistance bands. Be there and feel the positive effect of exercise in nature!
Who should definitely take part?
The course is for anyone who likes to work out, improve their overall fitness and enjoy exercise. Whether you want to optimize your figure or strengthen your immune system, this course offers you the ideal mix of training and relaxation.
Details to remember
What to bring?
- Own food
- sportswear
- fitness mat or towel (optional)
What is included?
- Planned full body workout
- Creative and varied exercises
- Group training with individual support
- use of various tools (e.g. resistance bands, banks)
Running School of Hannover
Running School of Hannover regularly organizes running courses for beginners and advanced users, running workshops and fitness training in Hanover. All healthy people can take part in the courses.
