Resilience anchor mosaic workshop in Berlin
Strengthen your inner resources and creatively design your personal resilience anchor with positive psychology
4.9 Partner rating
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 5h
German
Berlin
What to expect
- Creative self-reflection
- Mindfulness & Self-Efficacy
- Resilience anchors for the home
- Room for exchange
About this class
In this creative face-to-face workshop in Berlin, you will combine mosaic design with methods from positive psychology and the Zurich resource model (ZRM). Step by step, you will develop you…
What you’ll do in the class
The workshop takes place on site in a small group and is accompanied by two experienced trainers.
- Arrive and get in the mood
- Learn methods suitable for everyday use to strengthen your inner resources
- Connect the impulses directly with creative mosaic work
- Design your personal resilience anchor, from inner orientation to laying the mosaic tiles
- Work independently, reflect and, if desired, exchange ideas
All materials are provided, you do not need any previous knowledge. In the end, you hold your finished mosaic in your hands and take with you a powerful anchor for stressful moments.
What is included in the class?
- Methods of positive psychology
- Zurich resource model (ZRM®)
- Intuitive mosaic design
- All necessary materials
- Culinary delights and soft drinks
What to bring to the class
- Clothing that can get dirty
- If you like, special shards, stones, porcelain or jewelry for your mosaic
Who is the class suitable for?
- For professionally engaged adults who want a conscious break from everyday working life
- For people who are looking for new ways to reduce stress and strengthen their inner balance
- For anyone who likes to be creative or want to try it out
- For anyone who wants to activate personal resources and strengths
- No previous experience in mosaic or coaching is required
Anja Mangler-Kadoke
Verified partner
I am Anja, coach and trainer of positive psychology and mosaic artist. In my workshops, you combine creative design with personal development, discover your strengths and take home a unique work of art — inspiring, strengthening and connecting. ”
