Mindful nature time in Auer-Welsbach Park in Vienna
Request a private event
For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
About this experience
During “morning dew and mindfulness”, individuals, couples, groups or teams experience a conscious break in the countryside. Together we walk mindfully across a meadow, perceive nature with all senses, do simple breathing and perception exercises and create space for peace, clarity and new energy. The experience is suitable for anyone who wants to get away from everyday life, clear their heads and rediscover themselves, each other or the team in a relaxed way. No previous experience is required. The focus is on deceleration, closeness to nature and a mindful start to the day.
Details to remember
What to bring?
- Weather-appropriate clothing
- water bottle
- Openness to new experiences
- Optionally, a small mat for sitting or lying
What is included?
- 2 hours of mindfulness in the countryside
- Guided exercises and reflection
- Individual care
- Flexible location in Vienna
Teamevents and groups
Location and accessibility
- Auer-Welsbach Park in Vienna or other green spaces within a radius of 10 km
How does this experience take place?
- Welcome and brief introduction
- Walking consciously together in the park
- Simple perceptual exercises for closeness to nature
- Breathing impulses and quiet moments
- Small reflection units
- Final round and feedback
Who is it suitable for
- People who are looking for relaxation and new energy
- Couples for a break together
- Stress reduction and team building teams
- Groups up to 10 people
Günther Moser
I help people reconnect more with nature and thus with themselves. As a mental trainer and coach, I rely on simple steps with great impact, which you will be happy to implement in everyday life. I am looking forward to accompanying you on your journey.
