Overnight Sound Bath & Breathwork in Potsdam
Immerse yourself in a night full of sound, breath and quiet serenity. Singing bowls, meditation and breathing allow your entire system to rest.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 10h
German
Potsdam
What to expect
- Overnight calm with breath & sound
- Cacao ritual to start the night
- Sleep, meditate or simply unwind
- Gentle reset by morning
About this class
Spend an entire night in sound and relaxation. Soft singing bowls and soft meditation music accompany you while you sleep, meditate, be creative or simply relax. The focus is on breath and s…
What you’ll do in the class
Everyone gets hot tea in the large cozy kitchen. Then we'll all build your sleeping places together. Please feel free to bring along mattresses, skins, favorite pillows, special blankets and…
What is included in the class?
- Overnight support from at least 2 guides
- Cacao
- Water, tea and other drinks
- Light snack and sleep setup
What to bring to the class
Everything you need for a comfortable night's sleep. Blankets, pillows, mattresses, hot water bottles, socks, towels, documents,...
You can park right in front of the building.
Who is the class suitable for?
For all people over 18 years of age.
However, there are exceptions :-) Participation is not suitable if:
- You have just had a fresh operation (including dental surgeries)
- You're pregnant
- You have problems lying down
- You suffer from acute psychological issues, such as fears, compulsions, psychoses and the like (I deliberately write acute topics here. If you have minor mental illnesses, please check with me before booking. I am a psychotherapy practitioner with my own practice. That's why I'm familiar with most illnesses.)
- has too high intraocular pressure
Menschenbegleiterin Antje Scholz
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Conscious Breathwork in Potsdam
