I am the hero of my emotional universe in Cologne
Understanding and Regulating Emotions for Kids
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 2h
German
4 - 15 people
Köln
What to expect
- Discover the world of emotions
- Playfully understand feelings
- Recognize and name feelings
- Experience creatively and actively
About this class
In this course, children learn to better understand and classify their feelings. Anger, fear, joy or sadness can be there without determining everyday life. With movement, creativity and min…
What you’ll do in the class
- Start with hero check and story
- Explore emotional weather in the body
- Relieve tension with movement exercises
- Let go of worries with the emotional eraser
- Create your own emotional galaxy in a glass
- Let go games and energy ritual at the end
What is included in the class?
- Your own “hero feeling galaxy in a glass”:
- Future hero certificate and bracelet
- Materials for all activities
- reflection and closing ritual
What to bring to the class
- Comfy clothes
- drinks and snacks
- Openness and curiosity
Who is the class suitable for?
- For children with strong emotions such as anger, fear, or sadness
- For sensitive and emotional children
- For children who are looking for child-friendly ways of self-regulation
Unsere Zukunftshelden
Verified partner
I am a Wing Tsjun martial art teacher and have been working with children for more than 15 years and am allowed to support them in their development. It is a matter close to my heart to give children self-confidence and courage so that they can become strong personalities.
