I am the hero of my emotional universe in Monheim
Understanding and regulating emotions for kids. Playfully channel anger, fear and joy.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 2h
German
4 - 15 people
Monheim am Rhein
What to expect
- Physical impulse discharge
- The emotional eraser
- Sensory calming glass
- Learn self-regulation
About this class
In this course, children learn to better understand their feelings and express them confidently. They discover what anger, fear, joy, or sadness want to say You relieve stress and frustratio…
What you’ll do in the class
- Hero check and entry story
- Emotional weather: discover feelings in the body
- Reduce tension with Rage Express and Rage Rocket
- Let go of worries with the emotional eraser
- Create a glittering galaxy in a glass
- Let go games and energy ritual at the end
What is included in the class?
- Your own hero feeling galaxy in a glass
- Future hero certificate and bracelet
- Materials for all activities
- reflection and closing ritual
What to bring to the class
- Comfortable clothes
- drinks and snacks
- Openness and curiosity
Who is the class suitable for?
- For children with strong emotions such as anger, fear, or sadness
- For sensitive and emotional children
- For children who are looking for child-friendly ways of self-regulation
Unsere Zukunftshelden
Verified partner
I am a Wing Tsjun martial art teacher and have been working with children for more than 15 years and am allowed to support them in their development. It is a matter close to my heart to give children self-confidence and courage so that they can become strong personalities.
