Acro yoga full-day workshop in Hamburg
Ideal for your start in the world of Acro Yoga
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 8h
German
1 - 15 people
Hamburg
What to expect
- Getting started with Acro Yoga
- Ideal for beginners
- Grow beyond yourself
- Experience community
About this class
Eight hours, including six pure workshop time, in between a long lunch break together to get to know each other. Long enough to find out whether Acro Yoga is for you or to deepen your repert…
What you’ll do in the class
You'll get an insight into:
- Supportive acrobatics Together, you will try out different positions and get to know the three roles Flyer, Base and Spotter
- YUA® To slow down, we'll show you relaxing Acro Yoga positions
- Thai massage Discover simple steps to loosen your legs, hips and shoulders
- Meditation At the end, take time to meditate together
Escape from everyday life for a few hours and try something new. Many participants are surprised how much they learn in this workshop and how positive Acro Yoga has on body and mind.
What is included in the class?
- drinks
- mats and pillows
What to bring to the class
- Cosy clothes
Who is the class suitable for?
Acro yoga is suitable for everyone. Beginners are welcome.
Center Of Gravity
Verified partner
The Center Of Gravity in your home for Acro Yoga.
The offer is varied and when choosing community acrobatics, meditation, listen & fly and Thai massage, everyone finds their way to switch off their heads.
