Cooking together in Hamburg & strengthening intestinal health
Teamevent from €95.00 per Person
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About this class
A healthy intestine is the basis for well-being and vitality — and starts on the plate! In this special cooking class in Hamburg, YOU will learn how a fiber-rich and vegan diet can promote intestinal health. The workshop starts with an informative presentation on intestinal flora and transitions into joint, creative cooking. In small groups of up to 12 people, we create a multi-course menu and then enjoy it in a cozy atmosphere. Discover how delicious healthy cuisine can be — with lots of tips, recipes and new ideas!
What you’ll do in the class
- Welcome and introduction to the topic of intestinal health
- Short presentation about nutrition and its influence on the intestinal flora
- Preparing a vegan, multi-course meal together
- Cooking in groups of max. 12 people
- Enjoy the menu in good company
- Exchange and tips on the subject of nutrition
Who is the class suitable for?
The course is ideal for anyone who is interested in healthy eating, enjoys cooking together and wants to try out new recipes. Whether alone, with friends, family or colleagues — everyone is welcome!
Details to remember
Gesund & Lecker
Unfortunately, healthy food does not have a good reputation and is often actually not very attractive. It is important to me to show that eating healthily doesn't mean giving up pleasure and making you happy.
Even though we're not vegans, it was very informative and delicious. Christian has a very pleasant way of teaching you this way of cooking.
