Cooking together in Hamburg & strengthening intestinal health
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Team events and private groups
What's included
Location
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Class description
The healthier the intestines, the healthier the person. The intestinal flora is significantly influenced by diet. Too much sugar, salt and much more damages the intestines. Fed up with this, fiber-rich foods with prebiotic effects should be consumed, among other things.
See for yourself at one of my workshops that healthy food can taste delicious! I combine my skills as an experienced chef with my nutritional knowledge to create great and healthy dishes.
We start with an exciting presentation about the links between disease-causing food and a healthy diet. Together in small groups of up to 12 people, we prepare various vegan dishes. The cooked menu is then eaten in good company.
Together with like-minded people, friends, colleagues or family. But definitely with lots of fun and exciting dishes.
Details to remember
What to bring?
Enjoying cooking together, enjoying and being interested in the topic.
What is included?
- Sociable cooking & dining in groups of max. 12 people
- A multi-course vegan menu including drinks
- An introductory, exciting presentation on the respective topic
- Our handout with information on healthy food & recipes
Gesund & Lecker
Unfortunately, healthy food does not have a good reputation and is often actually not very attractive. It is important to me to show that eating healthily doesn't mean giving up pleasure and making you happy.
