Cooking Class: Gut-Healthy, Vegan & High-Fiber in Hamburg
Our health depends on the health of the intestines.



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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 4h
German
Hamburg
What to expect
- Boost gut health with vegan cooking
- Cook and enjoy a multi-course menu
- Learn practical tips for healthy eating
- Small group setting with 12 guests
About this class
A healthy intestine is the basis for well-being and vitality — and starts on the plate! In this special cooking class in Hamburg, YOU will learn how a fiber-rich and vegan diet can promote i…
What you’ll do in the class
- Welcome and introduction to the topic of intestinal health
- Short presentation about nutrition and its influence on the intestinal flora
- Preparing a vegan, multi-course meal together
- Cooking in groups of max. 12 people
- Enjoy the menu in good company
- Exchange and tips on the subject of nutrition
What is included in the class?
- Group cooking and dining for up to 12 guests
- Multi-course vegan menu with drinks
- Intro talk on the topic
- Handout with nutrition info and recipes
What to bring to the class
Enjoying cooking together, enjoying and being interested in the topic.
Who is the class suitable for?
The course is ideal for anyone who is interested in healthy eating, enjoys cooking together and wants to try out new recipes. Whether alone, with friends, family or colleagues — everyone is…

Gesund & Lecker
Verified partner
Unfortunately, healthy food does not have a good reputation and is often actually not very attractive. It is important to me to show that eating healthily doesn't mean giving up pleasure and making you happy.

