Yoga & Vision Board 2027 in Dusseldorf
Start the year mindfully: meditation, yoga and a creative session in which you design your personal vision board — for clarity and new energy.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 3h
German
1 - 10 people
Düsseldorf
What to expect
- A mindful start to the new year
- Yoga meets vision board
- Strengthens intuition and creativity
- Creative break in Düsseldorf
About this class
Experience an inspiring break at the start of the year: Together we meditate, practice yoga and create a personal vision board — a collage of your wishes and goals. The flowing yoga exercise…
What you’ll do in the class
Arrive and get in the mood (approx. 10-15 minutes)
We welcome you to the studio. Set up your space in peace. With conscious breaths and a gentle attunement, you will prepare your body and mind for the workshop.
Guided meditation and personal orientation (approx. 15 minutes)
In a calming meditation, you connect with your inner voice. You are exploring your wishes for the new year:
- What do I want?
- What feeling should accompany me?
- What changes would I like to see?
Your thoughts will later flow into your vision board.
Gentle yoga exercises for your creativity (approx. 40 minutes)
Fluid movements connect you with your intuition and creativity. Expect you:
- Mobilizing warm-up exercises
- Gentle sun greetings
- Yoga postures that open up the chest
- Intuitive movements
- Soothing stretches
The focus is on connection, lightness and inner orientation — not perfection.
Transition to the creative phase (5 minutes)
Follow up on yoga practice and record thoughts, images, or words created during yoga and meditation.
Vision board design (approx. 60-75 minutes)
With intuitive painting, fine lines and collage techniques, you design your personal vision board. There are various materials available for this purpose:
- Magazines and cut-out images
- Inspirational sayings and reinforcing phrases
- stickers and decorative elements
- Paints, pens and markers
- Glitter, decorative tape and materials for various surfaces
If you wish, bring your own photos or memorabilia that support your vision. I will accompany you with creative ideas, tips and suggestions.
Final meditation (approx. 10-15 minutes)
A final meditation with brief reflection rounds off the workshop.
What is included in the class?
- Guided yoga, meditation and creative session
- All materials for the vision board
- Using yoga mats
- tea and water
What to bring to the class
- Comfy clothes
- Warm socks
- A water bottle
- Optional: personal photos or small memorabilia for your vision board
Tea is available on site.
Who is the class suitable for?
For anyone who wants to start the new year creatively and mindfully — without any previous knowledge.
YAVO Yoga & Art Events
Verified partner
We are Zita & Pia and combine yoga and art with YAVO. Meditation, gentle flows and creative painting sessions await you — without any previous knowledge. In Hamburg, Düsseldorf or as a private event: Design your work of art and treat yourself to a creative break. We are looking forward to you!
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