Yoga, Meditation & Detox in Rhineland-Palatinate
Teamevent from €590 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this experience
This weekend, you can let go of everything and let yourself go. The Hollermühle gives you the space for an inner journey. A journey to your heart and your true essence. Dive deep into yourself, find inner peace and let go of what's bothering you. Take time for yourself, listen to yourself and make your inner light shine again.
Details to remember
What to bring?
- Comfy clothes
- yoga mat, if available
- personal utensils
What is included?
- Several yoga sessions per day
- Guided meditations and mindfulness exercises
- Workshops and ideas for self-care
- Women Circle
- Waldbaden
- Barefoot Walk
- Detox smoothies
- Vision board design
- Zen walking meditation in silence
- sauna and swimming pond
- Forest experience and letting go rituals with fire and water
- Overnight in lovingly designed accommodation
- Vegan, gluten and sugar free food
Teamevents and groups
How does this experience take place?
- Greeting and getting to know the group
- Daily yoga sessions in the morning and evening
- Guided meditations and mindfulness exercises
- Self-care and personal development workshops
- Free time to relax in nature
- Shared meals and exchanges
- Final round with reflection and outlook
Who is it suitable for
The IT'S TIME TO SHINE retreat at Hollermühle combines yoga, meditation and mindfulness in an inspiring environment. You enjoy daily yoga sessions, guided meditations and strengthening impulses. The idyllic nature and the lovingly designed ambiance ensure relaxation and lasting relaxation. The retreat is aimed at anyone who wants to bring body and mind into harmony, consciously switch off and collect new energy for everyday life. Beginners are also welcome.
Kathrin Winkel | Coaching & Yoga
Kathrin Winkel combines holistic life coaching, yoga and meditation to create holistic experiences for body, mind and soul. Inspiring yoga classes, retreats and personal coaching with heart, depth and a special feel-good atmosphere await you in Wiesbaden.
