Kinesio taping workshop for self-users in Munich
Teamevent from €39 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
Get yourself ready to go!
In this practice-oriented workshop, you will learn how to use kinesio tapes specifically to support your muscles, tendons and joints — whether during sport, in everyday life or for regeneration.
Learn how you can tape yourself with simple techniques and actively contribute to your own performance.
Perfect for anyone who likes to move and want to do more for their health!
Details to remember
What to bring to the class
Training note:
- Sporty clothing (t-shirt and shorts) is recommended
- Please do not bring glass bottles
What is included in the class?
- Taping materials are provided
- All course materials are included
Teamevents and groups
What you’ll do in the class
✅ Introduction to the basics of kinesio taping
✅ Practical techniques for personal use
✅ Instructions for use with:
- muscle tension
- Back and shoulder problems
- joint pain
- headaches
✅ Practical exercises under professional guidance
Who is the class suitable for?
Suitable for everyone:
Your benefits:
✨ Improving mobility and wellbeing
✨ Injury prevention and effective pain relief
✨ Perfect for beginners and anyone interested
✨ Long-term support for self-care
Healthy Work and Life
Our workshops aim to provide you with inspiring inspiration for your health and wellbeing. By participating, you have the opportunity to find out which measures could currently be beneficial for your fitness and health.
