New Year meditation with champagne in Thedinghausen

Enjoy two sparkling hours of meditation with a glass of champagne & appetizers and round off the year in style. For everyone who wants to do something good for themselves.
€75.00

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Team events and private groups
You can also book the champagne meditation after New Year's Eve as a private or team event. Feel free to talk to me.
What's included
A glass of champagne or non-alcoholic fruit secco, appetizers, use of mats and cushions, course material
Location
The course takes place in my “indoor and outdoor exercise room” - a multifunctional room.
Duration
2h
Languages
German

Class description

During New Year's Eve meditation with champagne in Thedinghausen, you can take time for yourself. A very special break on the last day of the year.

In a cozy group of max. 16 people, you can round off the old year in peace and create a sparkling end to 2024 for yourself.

Give yourself a very special gift and treat yourself to a very special financial statement with me-time.

You're valuable. You're enough. Just the way you are.

How does this activity work?

You can just come as you are. Comfortable clothing is recommended, such as a small pillow and blanket.

Plenty of mats and cushions are available.

We meditate while sitting and lying down and design the afternoon based on reflection questions that you can answer for yourself.

There is also a small year-end new beginning story waiting for you, where you can relax.

Speaking of relaxing: on such a special occasion, we can pop the corks together. Either with a glass of champagne or a non-alcoholic fruit secco. There are also a few delicious snacks.

We celebrate ourselves, life and the challenges we have overcome.

We celebrate our strengths, our challenges we have overcome, and what lies ahead of us.

 

Who should definitely take part?

  • You don't need any previous knowledge.
  • Beginners and advanced players are equally welcome.

Details to remember

What to bring?

  • Comfortable clothes
  • When needed:
    • small pillow
    • cuddly blanket

What is included?

The price includes a glass of champagne or non-alcoholic fruit secco, a small selection of appetizers, as well as the use of the room, the mats and the cushions.

Course material, which enables reflection at home, is also included.


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Sonia Knief

I am Sonia, coach with life experience, empathy and humor. My heart topics include mindfulness, burnout prevention, resilience, stress management and meditation.

The focus is on YOU and I can accompany you as a “temporary travel companion” in implementing these topics.

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