NSDR & ambient experience with visuals & essential oils
This session combines the restorative practice of Yoga Nidra and healing vibrations. The powerful vibrations of the gongs and Tibetan bowls will wash over you.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h30
German, English
Berlin
What to expect
- Deep rest with Yoga Nidra
- Healing gong sound bath
- Ambient visuals and aromas
- Profound calm and inner stillness
About this experience
This class combines the restorative practice of Yoga Nidra and healing vibrations. The powerful vibrations of the gongs and Tibetan bowls will wash over you, creating a harmonious resonance…
How does this experience take place?
Please be in the studio 10 mins before the session starts to get changed and settle in. The teacher will have everything prepared for you already.
What is included?
Everything you need for the session is on site.
What to bring?
Please wear comfortable clothes that you can move in and bring a bottle of water.
Who is it suitable for
No restrictions. Everyone is welcome.
SHA-LA Studios
Verified partner
SHA-LA: Sanskrit: शाला śālā, meaning "Home". A "Yoga Shala" is a home where yoga is practiced and experienced.
