Intuitive Art & Meditation with Essential Oils in Berlin
Free, intuitive painting combined with guided meditations & essential oils for your inner peace.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
At the organizer's location (Berlin)
At the organizer's location (Berlin)
At my location
Duration: 2h
German
5 - 13 people
Also at your location
What to expect
- Mindful painting for inner calm
- Create freely without pressure
- Meditation deepens the experience
- A soothing break from daily life
About this class
In our fast-paced everyday life, we often forget to take care of ourselves and consciously treat ourselves to moments of peace and mindfulness. This workshop gives you the opportunity to pau…
What you’ll do in the class
Introduction: Guided meditation for arriving in the moment and mindful self-awareness.
- Opportunity to explore inner topics or requests for expression.
Creative phase: Free and intuitive painting.
- Different materials: sponge, spatula, brush, fingers (optional with gloves).
- Follow spontaneous impulses.
Conclusion: Meditation to integrate experiences and restore inner balance.
- Support with essential oils (such as lavender) to relax the body, mind and spirit.
What is included in the class?
- All painting materials incl. 30x40 canvas and easel
- Guided meditations
- Essential oils during the painting process
- Fresh water during the workshop
What to bring to the class
- Open approach to free painting, meditation and essential oils (fragrance essences)
Who is the class suitable for?
The course is suitable for everyone, regardless of previous painting or meditation experience. All you need to bring along is an open attitude and a willingness to get involved in the creati…
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