Hyrox Masterclass in Cologne: hybrid competition training
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Team events and private groups
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Class description
The HYROX Masterclass in Cologne is the ultimate challenge for all fitness enthusiasts!
This event combines three different training methods to create a unique workout experience: functional strength training, high-intensity interval training and classic endurance sports. Whether you want to test your physical performance, learn new training methods or simply take your fitness to the next level — this is the right place for you.
Be part of this innovative course and discover what's in you!
How does this activity work?
- Introduction to HYROX methodology and training principles
- Warm-up session focused on mobility and activation
- A sequence of functional strength exercises, interval training and endurance runs
- Support from professional coaches throughout the event
- Conclusion with cool-down and stretching
Who should definitely take part?
The course is suitable for fitness enthusiasts of all levels who are in the mood for a new challenge. Regardless of whether you already have HYROX experience or are simply curious about an intensive combination of strength, endurance and interval training — you can test yourself and develop yourself here.
Details to remember
What to bring?
- sportswear and clean sports shoes
- towel and water bottle
What is included?
- Professional guidance from experienced trainers
- Use of high-quality training equipment
