Hybrid Light Technique & Workout for Beginners in Cologne
Improve your technique and experience an intensive workout — ideal for beginners and anyone who wants to try HYBRID
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German, English
Köln
What to expect
- Ideal intro to hybrid training
- Improve technique with confidence
- Push your limits in the workout
- Motivating training atmosphere
About this experience
Hybrid Light is the perfect start for anyone who wants to learn hybrid training or improve their technique. In this course, you can expect a mix of technical exercises and an intensive final…
How does this experience take place?
- Introduction to hybrid disciplines and their technology
- Technical training with targeted exercises
- Tips to improve movement patterns
- Intensive final workout using the techniques you have learned
- Feedback and personal tips from the trainer during the course
What is included?
- Professional guidance from experienced trainers
- Use of required training equipment
- Intensive workout at the end
- Tips to further develop your skills
What to bring?
- sportswear and clean sports shoes
- towel and water bottle
Who is it suitable for
The course is aimed at beginners and beginners who want to get to know hybrid. Participants with initial experience who want to improve their technology are also very welcome.
Bodyconcept Rodenkirchen
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Bodyconcept Rhodenkirchen
