Health-Focused Pilates Live Online Class
Holistic training for strength, mobility and coordination
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German
Online
What to expect
- Boost strength and mobility
- Live online from home
- Holistic Pilates training
- Health-focused certified course
About this class
Our health-oriented Pilates online course offers you holistic training that improves strength, mobility and coordination. The course takes place live via Microsoft Teams and is suitable for…
What you’ll do in the class
- Live training via Microsoft Teams
- 10 units per 60 minutes
- Start date: Wednesday, 16.10.2024 from 16:30-17:30
- Exercises with your own body weight
- Methodical structure of the exercises by your Pilates trainer
- Fluid movements for better body awareness
What is included in the class?
- Live instruction by an experienced trainer
- Holistic training
- Health insurance subsidy
What to bring to the class
All you need is a mat on which you can do the exercises.
Who is the class suitable for?
The course is suitable for adults aged 18 to 80 and is designed for both beginners and advanced learners.
Jabi Fitness
Verified partner
Online prevention courses are certified health courses that you can take part in from home! You are doing something for your health and your health insurance company will refund you 75% to 100% of the course fees, without a prescription. All courses LIVE with a trainer!
