Relaxation in a Sattva state through Ayurvedic massage
Discover the healing effects of Ayurvedic hand, head and face massage in combination with singing bowls and Ayurvedic gemstone therapy.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 2h
German, English
Berlin
What to expect
- Ayurvedic deep relaxation
- Massage with sound healing
- Targets head, face and hands
- Supports balance and well-being
About this experience
Discover the healing power of Ayurvedic hand, head and face massage, which specifically addresses Marma points, combined with singing bowls and Ayurvedic gemstone therapy. Ayurvedic hand, he…
How does this experience take place?
We'll start with a tea ceremony, followed by the definition of a personal goal that will guide you throughout the course.
- The singing bowl creates vibrations and sounds and a relaxing atmosphere
- The Ayurvedic massage procedure involves several steps: First, you choose the appropriate essential oils that are tailored to your individual body type. This is followed by a massage, which uses gentle, rhythmic movements to relieve tension and increase well-being. At the end, a short relaxation phase is often taken to deepen the positive effects.
- Finally, with Ayurvedic gemstone therapy, we proceed in several steps: First, the appropriate gemstones are selected, which are tailored to your individual needs and complaints. The stones are then placed directly on specific parts of the body or integrated into an appropriate treatment to use their healing vibrations. At the end, a brief reflection is often carried out to discuss experiences and feelings.
What is included?
- Tea ceremony
- Singing bowl session
- Ayurvedic massage for head, face and hands
- Matching oils and healing stones
What to bring?
Comfy clothes
Who is it suitable for
The course is suitable for anyone who is looking for deeper relaxation, reduces stress and wants to focus on holistic health. People who are interested in self-care or want to develop a bett…
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