Online Course for Focus & Inner Calm
Strengthen your mental clarity with breathing techniques, physical exercises and your success card — conveniently online from home. For more focus and me-time.
New
Buy gift card
Request your event
For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 30min
German
Online
What to expect
- Find focus and inner calm
- Create Your personal success map
- Mental clarity through visualization
- Pursue goals at Your own pace
About this class
Do you want to focus on your goals — at your own pace and from the comfort of your own home? In the “No Matter What” online course, you will find inner peace and mental clarity with physical…
What you’ll do in the class
At the beginning, the body is activated and thus the mind is relaxed. In this state, we write down our goals and find reinforcing beliefs. In order to achieve my goal... I take it every day.…
What is included in the class?
- Moon ritual
- Start or refinement of a success map
- Group support for Your goals
What to bring to the class
A notepad or cell phone, something can be written on. As well as a piece of paper, a blank business card/index card that can be labeled to create a winning card.
Who is the class suitable for?
The course is for all women who want to turn their wishes into goals and their actions into goal-oriented actions.
believe_no_matter_what
Verified partner
The various courses are a compilation to establish good habits. A special feature of the course once a month before the full moon is to write down in peace what my goals are, am I living towards my goals? ...
