Day retreat with yoga & meditation in the countryside near Augsburg
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
About this experience
Treat yourself to a conscious break from everyday life and enjoy a day retreat in the countryside near Friedberg near Augsburg. Enjoy yoga, meditation, and mindfulness exercises surrounded by nature. The retreat is aimed at anyone looking for relaxation, inner balance and new energy. Experience a day full of inspiration, peace and personal development. In this way, you bring body and mind into harmony and gain new strength.
Details to remember
What to bring?
- Comfy clothes
- yoga mat, if available
- water bottle
What is included?
- Yoga and meditation sessions
- mindfulness exercises in nature
- Healthy lunches and drinks
- Creative herb bundle bandages for smoking for your home
- Guided reflection and exchange
- Supervision by experienced course instructors
Teamevents and groups
Location and accessibility
How does this experience take place?
- Welcome and introduction to the retreat
- Yoga session to activate the body
- Guided meditation and mindfulness exercises
- Impulses for your health
- Healthy lunch together
- Herb walk and experience nature in the countryside
- Final round with reflection and exchange
Who is it suitable for
The retreat is aimed at anyone who wants to take a conscious break. It is particularly suitable for people who are looking for relaxation, mindfulness and closeness to nature, regardless of yoga or meditation experience. Ideal for individuals, couples or small groups who want to strengthen body and mind and recharge their batteries.
Wunderwelten by Bianca Bruckner
I combine nature and people. Whether as a team building or as a private person: get to know the enormous potential of nature right on your doorstep with me.
