Ayurvedic Cooking Class in Cologne Area – For Body & Mind



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Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
Discover the secrets of Ayurvedic cuisine in our cooking class in Cologne. Under professional guidance, you will prepare an authentic 5-course meal that consists exclusively of fresh, vegetarian ingredients. You will learn how to use 16 Ayurvedic spices and 4 healing herbs and receive valuable tips on how to integrate them into your everyday life. Whether you're a beginner or an advanced learner, this course gives you the opportunity to expand your cooking skills while learning more about eating healthily.
As an experienced nutritionist with deep knowledge of Ayurvedic medicine, I will show you how to easily integrate traditional Ayurvedic cooking into your everyday life. Healthy, delicious and fun to cook!
Regardless of whether you are a beginner or an advanced user — you enjoy cooking, learning and enjoying here!
The course in Cologne at your location or in a rental room/location in Cologne city center (plus room costs approx. 250.00 euros). Take place of your choice. Also possible throughout Germany plus travel expenses.
Details to remember
What to bring to the class
Good mood & desire to cook
What is included in the class?
- All ingredients for the 5-course dinner
- Introduction to Ayurvedic nutrition
- Instructions & practical knowledge for cooking
- Eating & sharing together
(depending on location plus shipping fee)
Note on how to carry out the cooking course
The cooking class usually takes place at your home — this is not only personal and relaxed, but also allows a cheaper offer, as there are no additional room rentals.
For many customers, this is ideal, especially when the focus is on a shared learning experience with friends — true to the motto: Enjoyment doesn't always have to be expensive.
I would be happy to organise a suitable room or a cooking studio —
the additional room costs (approx. 300€) will then be charged separately.
Alternatively, you can book a room yourself and tell me the details.
(Note: This option is rarely chosen, but is possible.)
When booking, please let me know which option is right for you — together we will find a solution that is right for your occasion and budget.
Teamevents and groups
Location and accessibility
What you’ll do in the class
What to expect:
5-course menu: From starter to dessert — everything is purely vegetarian and full of flavor.
Secrets of spices: Learn how to use 16 Ayurvedic spices & 4 healing herbs.
Ayurvedic knowledge: Practical tips on how to improve your well-being with the right diet.
Inspiring stories: Experience the magic of Indian culture and traditions
Hands-on experience: Actively cook — perfect for beginners and advanced cookers.
Who is the class suitable for?
Ideal for groups — whether friends, family, or team events. Cook, laugh and enjoy together.
Max. 10 participants
The course can take place at your location in Cologne or at a location of your choice. Can also be booked throughout Germany on request, plus travel expenses.

Pala Vision
I am a management consultant, health and leadership coach and certified sustainability expert
Mindfulness/cooking event: Team events, leadership tasks and organizational development!
Pala Vision corporate tasks through a healthy, preventive & sustainable experience











