Mindfulness & sustainability: workshop for companies
Teamevent from €70 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
In this interactive workshop, we combine targeted mindfulness exercises with the 17 Sustainable Development Goals (SDGs). Your team learns to focus on their own mind and how mindful action can contribute to a more sustainable way of working and living. Find out how mindfulness not only increases individual well-being, but also sharpens an eye for sustainable action — for conscious, responsible cooperation within the company and beyond.
The special thing about this event:
I show how mindfulness not only increases individual well-being, but also sharpens the focus on sustainable action — for conscious, responsible cooperation within the company and beyond.
The event lasts 2 hours (70€ per person) but can be extended to 4 hours on request (120€ per person).
Details to remember
What to bring to the class
Openness to new ideas
What is included in the class?
- Professional guidance from an experienced coach
- Guided meditations & breathing techniques
- Interactive reflections on sustainable action
- Team impulses & group activities
Teamevents and groups
What you’ll do in the class
Mindfulness exercises: Guided meditations and breathing techniques for greater focus, inner peace and resilience.
Experience sustainability: Interactive reflections on the 17 sustainability goals — how mindfulness can inspire more conscious action.
Connecting body, mind & environment: Exercises that illustrate the connection between personal well-being and global responsibility.
Team impulses: Group activities that strengthen team spirit and promote shared values.
Who is the class suitable for?
Ideal for companies that want to promote mindfulness not only as a way to manage stress, but also as a key to a more sustainable corporate culture.
For 8 to 14 participants
The course can take place at your location in Cologne or at a location of your choice. Can also be booked throughout Germany on request, plus travel expenses.
Pala Vision
I am a management consultant, health and leadership coach and certified sustainability expert
Mindfulness/cooking event: Team events, leadership tasks and organizational development!
Pala Vision corporate tasks through a healthy, preventive & sustainable experience
