Yoga & Oils - Ätherische Öle selber machen in Berlin
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From “I want to have a career” to “I want to do something meaningful, something that fulfills myself and others.”
I set out on this path about 7 years ago. And it just goes on and on.
In a low-paid full-time job with 10-20 hours of overtime per week. Headache once a week. Be ill once a month.
It didn't go on like this. Being dismissed was a blessing in retrospect that led me down a new path.
As a result, in my early 20s, I became more and more concerned with what I want to do — what inspires me. Where I can be good and successful without it being 'difficult' and having to 'bite through. ' It can and should be fun. It must be free from competitive thinking.
This is how I came to yoga and aromatherapy through personal development — various podcasts by Laura Seiler, Christian Bischoff and Curse, weekend seminars, Mady Morrison YouTube videos, among others.
In 2021 I decided to deepen my yoga knowledge for myself and completed the 200h Yoga Alliance Hatha training at the Yoga Circle Berlin Academy. I quickly realized that I could not keep this newly acquired body awareness and knowledge of creating a balance between body, mind and breath. So I started teaching for the first time in the 'new teachers class' at the Yoga Circle. In order to gain more routine, I started my own yoga class at CrunchFit Schöneberg since August 2022. I also teach at
ladycompany at Tempelhofer Hafen.
Essential oils have been with me over the last few years. I took part in various online training courses to deepen my knowledge.
They support me in everyday life — whether it's a peppermint roller in my purse for a wake-up kick, a diffuser for continuous use when working from home or lavender at bedtime. That's why they're a very special part of my yoga classes — they've been on since my first yoga class.
My journey with yoga and oils continues, of course. Currently with 340h Hatha Yoga training at Yoga Circle.
To be continued.
