Primal Mastery book classes

My name is Alexander Milz and I like to reconstruct historical skills.

Archery, javelin throwing, sabre-fencing, horseback riding and slingshots. Each of these disciplines trains basic motor and mental skills. No other tools have shaped human evolution as much as the bow, slingshot, and spear. That is why these three tools are also known as the “Big Three.”

Being able to throw things gave our ancestors an evolutionary advantage over other living things even without claws or teeth. These tools have accompanied us in our development over thousands of years and are part of our DNA and identity on this planet. For this reason alone, it is also worthwhile for modern people to train with these tools.