Yoga Mini-Retreat in Bonn-Südstadt
Experience a colorful workshop retreat with yoga, meditation and stress management techniques in Bonn.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
At the organizer's location (Bonn)
At the organizer's location (Bonn)
At my location
Duration: 3h
German
Also at your location
What to expect
- Mindfulness, meditation, and yoga
- Build resilience and reduce stress
- Calm your nervous system
About this class
A colorful workshop mini retreat awaits you here. We combine mindfulness exercises, meditation, and yoga to cultivate resilience, stress resistance, and a mindful approach to ourselves. We a…
What you’ll do in the class
Relaxed, calm and yet full of energy. We start with a relaxed tea session, a small exchange and a round of introductions. During the workshop, you can expect two yoga sequences, a small crea…
What is included in the class?
- Tea
- Small healthy snack
What to bring to the class
yoga mat, tea cup, candle lantern
The joy of movement and community as well as the desire to meet.
Who is the class suitable for?
Women between 20 and 99 years of age.
No further restrictions...
