Vinyasa Flow Yoga Class in Stuttgart
Experience the energy of Vinyasa Yoga in Stuttgart — combine movement and breathing in smooth transitions for more strength and relaxation.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h15
German
4 - 30 people
Stuttgart
What to expect
- Dynamic flow of movement and breath
- Strengthen core and flexibility
- Creative Vinyasa-inspired practice
- Meditative balance for body and mind
About this class
Vinyasa Yoga in Stuttgart offers a dynamic and flowing practice that focuses equally on movement and breathing. Inspired by Ashtanga Yoga, each session includes a harmonious combination of a…
What you’ll do in the class
- You practice flowing movements that connect the asanas together.
- Each sequence is based on traditional sun greetings (Surya Namaskar) and Sacred Geometry Vinyasa (SGV).
- The focus is on conscious breathing, which supports your movement.
- Your core is strengthened as you define your upper and lower body muscles.
- Lessons are structured individually, depending on the respective teacher.
- You will work on your breathing technique and stimulate your cardiovascular system and respiratory system.
What is included in the class?
- Professional Vinyasa yoga instruction
- Guidance on proper breathing technique
- Dynamic, creative yoga sequences
- Support to explore and deepen practice
What to bring to the class
- Comfortable clothes for yoga practice
- Your own yoga mat (optional)
- Willingness for energetic practice and conscious breathing
Who is the class suitable for?
Vinyasa yoga is suitable for all levels of experience — whether beginners or advanced yogis. Each participant can adapt the practice to their own needs and either challenge or deepen themsel…
OM Yoga Stuttgart
Verified partner
At OM Yoga Stuttgart, we enjoy a diverse and intelligent yoga teacher community. All our teachers are certified in Bikram Yoga, Yin Yoga, Ashtanga and/or Vinyasa, with many years of practical experience. We're looking forward to seeing you! f
