Arrive at your place - Regulatory Breathing Trip for Women
A safe, regulatory space for women to reconnect with their own bodies and feel soft, present and connected again.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 2h30
German
Lampertheim
What to expect
- Come back to yourself
- Calm your nervous system
- Release tension gently
- A safe space for women
About this experience
This regulatory breathing journey for women in is about getting out of constant functioning and getting back into your own body. Through conscious breathwork, gentle activation and phases of…
How does this experience take place?
The course is structured in a clear and mindful way: Arrive: We start off quietly, with time to land in space and in our own body. Breath journey: A guided Breathwork Journey helps you relea…
What is included?
- Guided breathwork journey
- Safe, quiet space for women
- Tea
What to bring?
Yoga mats and blankets are available in the room.
You can wear comfortable clothes and may be able to bring a pillow, an extra blanket, and anything that helps you feel comfortable.
Who is it suitable for
This course is suitable for women aged 12 and over.
No previous Breathwork experience is required.
The journey is aimed at women who:
- Do a lot and have lost sight of yourself in the process
- experience stress, inner restlessness, or exhaustion
- Seek more body awareness, inner stability and balance
Nicole Kemmer - Feminine Breathwork & Mentoring
Verified partner
I am Nicole — Feminine Breathwork Coach. In my breathing sessions and workshops, you will learn how to use your breath to release stress and tension and get back to yourself. Physically noticeable, suitable for everyday use and in a safe, value-free space — without pressure to perform, without esotericism.
