Neurofitness training in Leipzig for more focus & balance
Combine movement and thinking tasks and strengthen concentration, balance, reaction and body awareness without previous knowledge.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
At the organizer's location (Leipzig)
At the organizer's location (Leipzig)
At my location
Duration: 1h30
German
6 - 20 people
Also at your location
What to expect
- Movement meets brain problems
- Suitable without previous knowledge
- For more focus and balance
- Switch off consciously every week
About this class
During neurofitness training in Leipzig, you combine movement with brain tasks and challenge your body and mind at the same time. The course provides targeted stimuli for greater concentrati…
What you’ll do in the class
- Welcome and brief introduction to the body'n brain® method
- Combination of easy movements and thinking tasks
- Concentration, Balance, Response, and Perception Exercises
- Joint degree with a clear mind and new energy for your everyday life
- answering your questions
What is included in the class?
- Neurofitness training with instructions
- Focus, Balance, and Response Exercises
- Taster lesson in Leipzig
What to bring to the class
- Comfortable clothing that allows you to move around easily
- Something to drink
Who is the class suitable for?
For adults who want to reduce stress and improve mental fitness
Jennifer Gaden
Verified partner
I'm Jennifer Gaden and an official body'n brain trainer. In my classes, we laugh a lot, switch off from everyday life and train not only coordination and balance, but above all our brain - for more focus, inner peace and new energy. Be there too. I'm looking forward to you!
